Nutritional/Allergen Info
Allergens & Ingredients
At Maciel's, our goal is simple: make delicious foods from recognizable, minimally processed ingredients whenever possible. Nearly all of our meats are made in-house from whole ingredients rather than commercially produced meat substitutes.
Many of our signature meats - including our pastrami, salami, turkey, and bacon - are made from a combination of vegetables and legumes, such as chickpeas, cannellini beans, and beets, along with seitan, a protein made from wheat. The vegetables and legumes provide flavor, nutrition, and structure, while the seitan adds protein and helps create the satisfying texture associated with meat.
Seitan has been enjoyed in many cultures for centuries and is naturally high in protein while being low in fat. Because it is made from wheat protein, however, it contains gluten and is not suitable for people with celiac disease or gluten allergies or sensitivities. Although most of the wheat starch is removed during production, seitan is not gluten-free.
We also offer several gluten-free meat alternatives. Instead of seitan, these products are made with other whole-food ingredients. Our adobo short ribs are made with jackfruit and chickpea flour, our tuna salad is chickpea-based, our egg salad is tofu-based, and our cheeseburger is made from tempeh.
Several of our products are also made with soy ingredients, including tofu, tempeh, and soy protein. Whole and minimally processed soy foods have been extensively studied and are recognized as nutritious sources of complete protein, fiber (in many forms), vitamins, and minerals. They are also associated with heart health when eaten as part of a balanced diet. If you have a soy allergy, however, these items should be avoided.
Allergen Guide
Please review the allergen guide below and let our staff know about any food allergies before ordering.
Meats made from soy:
Chorizo
Steak
Sausage in Messy Biscuit
Chicken Salad
Cheeseburger (tempeh)
Turkey (tofu & seitan)
Chicken in Sandwiches & Caesar (tofu)
Egg Salad (tofu)
Contains soy through other ingredients:
Salami (soy sauce)
Also contains soy:
Follow Your Heart Vegenaise (used in our mayo, aioli, and ranch)
Wheat/Gluten (Seitan)
Bacon (chickpeas & seitan)
Turkey (tofu & seitan)
Salami (cannellini beans & seitan)
Pastrami (cannellini beans & seitan)
Steak (soy & seitan)
Chicken in Sandwiches & Caesar Salad (tofu, seitan & jackfruit)
Items with sesame:
Tofu-based eggs
Bacon
Cheeseburger
Sliced cheeses are coconut oil-based.
Items with nuts:
Queso (cashews)
Caesar dressing (cashews)
Tuscan (pesto contains walnuts)
Chicken Pesto Melt (pesto contains walnuts)
Our dessert selection and recipes may change. Please ask our staff about ingredients and allergens before ordering.
Macielโs is not an allergen-free facility. Because we prepare all of our food in a shared kitchen, cross-contact with wheat, soy, sesame, tree nuts, and other allergens is possible. We cannot guarantee that any item is completely free from a particular allergen.
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Protein: cannellini beans, seitan (wheat protein)
Other ingredients: red beets, beet juice, canola oil, garlic, onion, nutritional yeast, spices, salt, pepper
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Protein: chickpeas, seitan (wheat protein)
Other ingredients: tomato paste, marmite, sesame oil, liquid smoke, maple syrup, apple cider vinegar, garlic, spices, salt
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Protein: tofu, seitan (wheat protein)
Other ingredients: herbs, onions, garlic, nutritional yeast, liquid smoke, olive oil, spices, salt
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Protein: cannellini beans, seitan (wheat protein)
Other ingredients: red beets, caraway seeds, mustard seeds, spices, tomato paste, garlic, olive oil, soy sauce, red wine, liquid smoke, brown rice flour, white pepper, black pepper, salt
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Protein: soy protein
Other ingredients: vegetable broth, white vinegar, ancho chiles, guajillo chiles, garlic, onion, vegetable oil, herbs, spices, pepper, salt
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Protein: chickpea flour
Other ingredients: jackfruit, chipotle peppers, adobo sauce, apple cider vinegar, dijon mustard, ketchup, maple syrup, vegetable oil, nutritional yeast, soy sauce, liquid smoke, garlic, onion, spices, salt
List of ingredients in our meats for sale: